Voicebox: Mental Health

In advance of Mental Health Awareness Week (14–20 May), join us for a panel discussion considering the ways in which the arts can have a positive effect on our mental health, and that of those around us.

Lois Ward-Marvin is a 22-year-old performance artist who uses dance to treat her anxiety and depression. She shares her journey and a daily dance on Instagram as @depression.rhythm.

Looking back on six months of mental health coverage on Voice

To mark the 25th anniversary of YoungMinds, we talk to Richard Wall from their youth engagement team about what the charity stands for, some of their successes, and what more should be done to improve mental health provisions.  

When Laura started frequently feeling down, she knew she had to talk to someone to find out what was happening. It was this decision to reach out for help that set her on a path of recovery.

Smartphones and computers put the whole online world at our fingertips, but not always in a good way. Read Beth's blog on using her phone less and focusing on her mental health more

For Michaela, it was vital that someone at University reached out and asked her if she was okay. Here, she shares her story about why #TalkingHelps.

I spoke to Chelsea, Jayden and Kiara about their personal struggles with mental health issues and the advice they’d give those who are also struggling

The following is a submission from a former sufferer of an eating disorder. They have asked to stay anonymous. 

I spoke to Justin about his career as a stand-up comedian, his struggles with body image and sexuality and how the arts have helped him

Beat calls upon the Government and NHS to increase awareness

Who knew a spin class and sexual confusion went so well together?