Gold Arts Award; Unit 1, Part D- Form and communicate a view on an arts issue. Reflecting on the importance of Art for Health and wellbeing.

This week's Instaviews is with filmmaker and mental health activist, Ella Greenwood and it's one you won't want to miss. 

Five helpful tips for people of all ages, on how to navigate the emotional toll that bullying can have on you. 

Anyone can be affected by bullying, so I have collated a collection of definitions, policies and organisations from the information out there against bullying for children and adults. 

Gigi talks about her auditioning for the second time at drama schools impacted her mental health and how the pandemic has changed the audition process.

Being Better asks if we can break our addiction to self-improvement

What I learnt from the One Dance UK Healthier Performer programme, including wellness, resilience and motivation

Get creative throughout lockdown with a fantastic range of 10- week music courses for 11-16s 

A ‘top 10’ of things you can do from home that will help your mental health and wellbeing whilst being self-isolated or during social distancing in this coronavirus pandemic.

Increasingly, social media is promoting and sharing inappropriate and harmful material which has a negative impact upon its audiences. This means that vulnerable people are targeted by harmful sponsored adverts.

Gigi talks about her years of auditioning for drama school and how her mental health has been impacted.

A good show that tackles a hard subject in an intelligent way. The torment is expertly portrayed and we have some star actors in the making.