Opened my eyes with fierce gusto to vibrant cultures; from the music and delicious-sounding food, to the struggles and stereotypes British people face.

This week's Instaviews is with filmmaker and mental health activist, Ella Greenwood and it's one you won't want to miss. 

Explore these opportunities for the visual art & heritage sector

Everyone loves a knees-up, but with Halloween growing in its popularity and the sheer effort it warrants here in the UK, we ask if the growth of it and Thanksgiving is worth questioning.