Agi K is a young filmmaker, YouTuber, Vlogger and Writer. Best known for her multiple award winning series 'My Little Sister (who happens to have Down's syndrome) and her short film 'We The Mountain, We The Sea' screened at Raindance Film Festival 2016. See more of Agi's work on her website www.agik.co.uk
I recently came across a book called Reasons To Stay Alive by Matt Haig. I could hardly put it down and read it from cover to cover in a day, and it is packed full of excellent advice on coping with mental health issues!