This article is all about female empowerment and it provides you with 6 things to help you achieve that, without eating lots of sweets. You can find a list of books, series and albums that will definitely lift your spirits. 

Bridgerton: a series that took the world by storm. I look at how women are presented in the popular TV show and how they deal with Regency-era sexism's restrictions and hardships.

Billie Eilish’s documentary is an extremely personal look at how the teenager became the internationally renowned star she is today.

Your weekly roundup of all the weird, wonderful and worrying news from around the world.

Is the publishing industry doing enough for the environment?

A review of Trainspotting, Danny Boyle's seminal piece on drug use in Scotland in the mid nineties. A roller coaster ride of emotion, hedonism and heroin, this film is a stunning piece of cinema that must be seen to be believed.

How a pop stars activism has caused the British music industry to change their policies

The self-centred art – how theatre's purpose has changed in lockdown

London-based rising Pop star ‘Eleni C’ is back and even more powerful than ever with her upcoming offering “Tug of War”.

My Heart Is Not Home is one of the short pieces featured in "Digital Sharing", a KickItDown Production supported by the BBC Writersroom and The Playground Theatre.

Seaside is one of the short pieces featured in "Digital Sharing", a KickItDown Production supported by the BBC Writersroom and The Playground Theatre. 

With several tender and melodic folk songs already on Spotify, Maria Shepard – ‘a London-based law student by day and singer-songwriter by night’ – deserves a bigger audience.