A look into the effects mass shootings have on the mental health of survivors, explained by psychologist Dr. Daniel Mosley.

Can a houseplant really brighten your mood?

“Young people are unable to find safe spaces to talk about their mental health. I think this is the biggest concern. They are afraid of being judged, worried about being perceived as weak.”

In this two-part column, I’ll be exploring examples of superhero TV shows which portray powerful depictions of grief, loss, mental health and what we should learn from their insights. 

“Having the chance to use my own experience of mental health difficulties and the UK system to influence policy recommendations was a truly special moment.”

In this two-parter for my monthly superhero column, I’ll be exploring examples of superhero TV shows which portray powerful depictions of grief, loss, and mental health and discuss what we should learn from their insights.

Calling for policy changes in social determinants of health, attitudes towards mental health, and digital health

Deleting Instagram and Facebook for a week encouraged me to research the science behind our social media usage and its effects on our mental health and self-image.

Newly-published author Harriet Knock talks about how she captured her mental health challenges in a collection of poems. 

Siren’s Song turns the struggle to get out of bed into gothic horror.

Get creative throughout lockdown with a fantastic range of 10- week music courses for 11-16s 

Francesca Forristal writes about her struggle with eating disorders, the recovery from which forms the basis of her new show, Oddball.