Can a houseplant really brighten your mood?

“Young people are unable to find safe spaces to talk about their mental health. I think this is the biggest concern. They are afraid of being judged, worried about being perceived as weak.”

My experiences being involved with the Y7 and how our youth voice made history in policy-making. 

Comedian, writer and podcaster Rabiah Coon writes about her multiple bouts of burnout, how comedy helped her overcome them, and the podcast she started to help others find healthy work/life balances.

In this two-parter for my monthly superhero column, I’ll be exploring examples of superhero TV shows which portray powerful depictions of grief, loss, and mental health and discuss what we should learn from their insights.

Calling for policy changes in social determinants of health, attitudes towards mental health, and digital health

Find your inner zen with the Voice ‘Connecting With You’ Spotify playlist, made to make you feel-good and get you in tune with nature, as we celebrate Mental Health Awareness week.

Survey results from The Prince’s Trust find a quarter of young people are at risk of giving up on their future and themselves.

Siren’s Song turns the struggle to get out of bed into gothic horror.

Get creative throughout lockdown with a fantastic range of 10- week music courses for 11-16s 

A lesson in why a confused tone can make a story with the best intentions uncomfortable

Fairytale nostalgia, desperate grief and the immense taboo of fear are stitched together with a delicate storytelling thread in Savage Heart Productions new play.