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3 October 2023
Holistic Advice For Tackling Study & Exam Stress
Reiki Master Jacqueline Whelan shares her top stress-busting tips.
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28 October 2022
5 ways of de-stressing from education
Every student needs an outlet for overcoming the stress of education, so here are five suggestions to get you started.
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17 December 2021
Look after your mind this Christmas
How Christmas can detrimentally affect those who struggle with mental health issues, and how we can help ourselves, our friends and our family members who might not be feeling all that joyous this season.