Jasmine Rowland discusses the importance of making time and unwinding for yourself. She looks back at the moment the world stopped, Lockdown "season one" as the point where she embarked on a journey of discovery self love, self worth and self care.

True class and femininity do NOT require a big budget!

ADD in women is often underdiagnosed and misrepresented as simply being ‘ditzy’. The reality is a brain that is working overtime to the point of despair or exhaustion. International Women’s Day is a perfect time to celebrate neurodiversity in women