I am now halfway through Warwick University's Literature and Mental Health course on Future Learn and it has been such an interesting experience. We cover one topic per week and so far we have looked at Stress, Heartbreak, and Bereavement.

The University of Warwick has developed an online course investigating the relationship between literature and mental health. Their research looks particularly at whether literature can be used therapeutically to improve our mental wellbeing.

Music does much more than just sound good. It can have a profound impact on your mind, body and soul.