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Comment posted on 17 June 2019
During my student days I worked at the airport, this work also included night shifts. I had about 15 in my mouth. In this regard, I had trouble sleeping ... I remember this terrible feeling when the body is tired and the brain still does not want to sleep. A night walk helped me fight insomnia (sometimes I ran before bedtime), and after the walk, I also took a bath and went to bed.