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4 June 2020
Quarantine Blues: Home Workout
Need to work out more frequently, however, would prefer not to dish out for a gym membership or expensive boutique wellness classes? No more reasons!
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31 July 2019
‘I have a Fitbit in my brain too, and it never needs recharging’
Francesca Forristal writes about her struggle with eating disorders, the recovery from which forms the basis of her new show, Oddball.
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16 October 2017
We are failing young people through body shaming
Is the media pressuring young people to "look perfect" rather than be healthy?
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12 July 2017
Getting Fit
It's a different struggle for everyone, but with the right mind-set we can achieve our goals.