A blog post about mental health...

Hi guys! My name is Delena and I’m a musician and a mental health advocate. I wanted to create this blog so I could connect more with my fans and also talk to you guys about why mental health is so important, especially now!

A blog post about mental health...

Hi guys! My name is Delena and I’m a musician and a mental health advocate. I wanted to create this blog so I could connect more with my fans and also talk to you guys about why mental health is so important, especially now!

I recently started my partnership with So Happy In Town, who gave me this very cool T-shirt. I’m here to remind you all that’s #itsoktofeelshit !

Jokes aside, it’s so important to remember not to judge yourself for feeling less than the perfectly happy and fabulous person on your Instagram feed. On social media, everyone presents the best version of themselves, and it’s just not realistic. I feel sad just as much as anyone else, those just aren’t the times I’m going to post an Instagram photo!

So, if you take anything from this blog post, it’s that you shouldn’t trust what you see on your social media feeds. Remember to take time to disconnect and spend a moment or two of stillness with yourself. It will make a world of difference! Leave comments on this blog post or in my Instagram comments if you want to talk - you are not alone. 

If you want to support a great cause, all the proceeds from these So Happy In Town T-shirts (S.H.I.T. - get it?!) go towards the YoungMinds mental health charity. Thank you to @sohappyintown for including me… let’s keep supporting this great cause. Get your own T-shirt from https://sohappyintown.com/shop/

And if you want to listen to my song ‘SOS’, you can do so below :)

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Author

Delena Official

Delena Official

My name is Delena and I am a musician/performer and mental health advocate. I wanted to create this blog so that I could talk about important topics which deserve more than just an Instagram post!

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