"You might not feel this way right now but you matter. You might not believe this right now but your opinion counts. You might not get this right now but you being here in this world makes it a better place."

Combining her love for organising with interior design, Nicola Rodriguez started her own company Essex House Dolly. 

"Getting experience being on set is key - you can be the most creative stylist in the world, but if you don’t understand how a shoot works and how to behave on set, then you won’t get very far."

Maybe 2023 will be the peaceful, non-chaotic year we've all been longing for?

"I think the biggest challenge is the current economic issues. Both businesses and people are struggling right now. This means business is quite quiet at the moment. In terms of overcoming it - watch this space."

This how-to guide by Diana Robertson of Toastmasters International, will help to identify strategies to grow in confidence and success in your aspirations. 

"I found it so unjust that just because of my circumstances I had to give up on my dream. I was determined to find another solution."

UKNA's Vikki Jones speaks to Rachel Baynton from the University of Lincoln to discuss the considerations you should make when completing your UCAS application and deciding which university to attend.

A look at the key achievements and agreements from this year’s climate conference in Sharm El-Sheikh, Egypt.

The fight against climate change can become “a global mission for new jobs and clean growth,” says Rishi Sunak. 

Prime minister Rishi Sunak announced the new package of climate finance measures at COP7, including tripling the climate adaptation budget, £90m into conservation projects, and new funding for clean renewable energy.

It's time to 'reach out'.